Excerpt from the article:
Stress may be a six-letter word, but it can be d-a-m-n taxing on your mental health. Spikes in the stress-inducing hormone cortisol take a toll on everything from our skin to our sleep. While there's no quick fix to usher any and all worry out of our lives, Tovah Avigail—a spiritual concierge and co-founder of Vibehaus—names oracle cards a game-changing spiritual practice in the midst of tough moments.
In case you're not yet familiar with tarot card's close cousin, oracle decks are a less rigid modality for accessing your intuition. Rather than consisting of a set of 78 cards like tarot, they may come in the form of spirit cards, angel cards, and affirmation cards, among others. Each card comes with a unique message, and Avigail says that if you tune in, you'll receive a nugget of knowledge you might really, really need.
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