△ Heartbreak, Rejection, Pain
Pain pierces the heart, puncturing the soul in the process. Heartbreak is never easy, as you are overcome with grief so large it en- gulfs you completely. Sacrifices and broken relationships weigh heavy on your heart, taking up all of your mental space. Rejection, doubt, loneliness, and betrayal follow you, as you heal yourself from your wounds from this emotional blow. Trust that you are strong enough to survive, and eventually the aches will subside with time. The most painful lessons define our strength of character. Use this powerful emotion as fuel! Cry it out if you need to. Smash something, punch your pillow—anything that will help you release these strong emotions. You’ll feel better once you allow yourself to lean into the discomfort and fully feel the pain.